I am unable to take on new clients at this time. Please check back for updates!
I provide individual therapy for clients needing help in the following areas: Anxiety, depression, self-esteem and self-worth, exploring vulnerability and shame, and issues associated with trauma.
I use EFT (Emotionally Focused Couples Therapy) interventions to help couples with: Effective communication, building trust, exploring intimacy needs, and general life transitions.
I am also beginning the EFT certification process.
I use a systems approach to explore family dynamics and to help families work on more effective communication, healthy boundaries between parents and children, and helping the family work as a team.
Marriage is a major life change. I provide pre-marital counseling to all couples hoping to enter into marriage mindfully and who are not comfortable with or wanting religious intervention.
Pre-marital counseling cannot be billed to insurance companies. Session packages and plans are available.
I specialize in working with LGBTQ+ individuals, couples, and families. My goal is to meet you where you are and find ways to best empower you to live the most authentically.
I am available to provide trainings and workshops on a variety of topics connected to counseling, supervision, group dynamics and cohesion, and LGBTQ advocacy. Please contact me and we can create a training plan together.